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Meals on Wheels

Meals on Wheels (MOW) provides fresh, healthy, affordable meals and a friendly visit to seniors and those who cannot always prepare meals for themselves (due to age, illness, disability, difficulty managing meal preparation, low energy, etc.)

  • Each meal is $5.00 and includes an entrée, daily soup, daily bread, and desert. Meals are made in house at Under One Roof and are low in sodium and low in sugar.
  • You have the option of meals on Mondays or Thursdays or both, delivered between 2-4 p.m. by our friendly volunteer drivers. Clients must be home during delivery time as we cannot leave meals unattended. Volunteers are happy to chat with you!
  • We use reusable containers, therefore ask clients to rinse them after use, and the volunteer driver will pick them up when they deliver your next meal. We will sanitize them properly in our commercial kitchen.
  • There’s an initial trial period of two weeks that clients must sign up for. After this period, you may choose to renew the meals or opt out of the services.
  • An invoice will be sent the first week of the month for the meals received the previous month. We accept credit, debit, cheques, pre-authorized debit, and e-transfers for payment
  • We can accommodate certain dietary restrictions such as diabetic, low sodium, dairy-free. We are not able to modify specific ingredients due to preferences. At this stage of the program, you will receive meals without prior notice of what the meal is.

For more information about the program, eligibility, and registration, please contact:

Pascal Marcotte
Meals on Wheels Program Coordinator
(604) 367-5745

Benefits of Meals on Wheels

  • Helps seniors and individuals eat healthier and maintain their health
  • Helps improve the mental health of seniors and individuals
  • Helps people remain living in their own home
  • Offers an affordable option for nutritious meals
  • A friendly check-in by volunteers helps offers safety and peace of mind to family members and friends
“I am very grateful for all you do. The food is delicious, and the chef does an excellent job. It is lovely to connect with people. Thank you so much.” – MOW Client
Meals on Wheels is a program of the Under One Roof Community Hub- a collaborative effort between Squamish Helping Hands Society and the Squamish Food Bank Society.

We gratefully acknowledge the support of our funders:



Meals on Wheels depends on donations and various grants. Please consider making a donation to help us keep the program operating.


Photos courtesy of Nicole Gurney